Blog
Hi-Intensity – Short Duration Really Works
Many people who first hear about the BStrong4Life®™ System are skeptical about only having to come in once a week for about 15 minutes versus going to the gym 3-4 times a week and exercising for hours. However despite the skeptics the System really does work to reverse osteoporosis, increase [...]
Whole Body Vibration Training
Whole Body Vibration (WBV) – What is it?
Why do you and your patients need it?
Find out Friday, March 9 – Saturday, March 10
Naperville, Illinois (West Suburban Chicago)
Register Now
For those of you who already have a Power Plate® and have joined the ranks of the NFL™, MLB™, NBA™, NHL™, all the major [...]
BONIVA’s Ad – Treatment for Osteoporosis
Osteoporosis is an all too common disease affecting the modern world. There is agreement in the healthcare professions that this condition, and its precursor osteopenia is a serious problem. There is also universal agreement that weight-bearing exercise is an important element in preventing, and or [...]
Power Plate and Super Bowl Athletes
The best athletes in the NFL can afford to use anything and everything they like for training…but they choose to use the best technology available. Both 2011 Super Bowl teams, the Green Bay Packers and the Pittsburgh Steelers, use some of the same technology we use in the BStrong4Life® System [...]
Fitness Professional Scott Herman Visits BStrong4Life®
Fitness guru and personal trainer, Scott Herman, visited BStrong4Life® CityGate Centre in Naperville, IL. You may know Scott from his appearance as a cast member on MTV’s Real World: Brooklyn. Today Scott can be found on YouTube and his popular fitness website offering helpful information and tips on diet and [...]
Cycling…Is it bad to bone?
When you think of frail bones or osteopenia, you usually think of the aging population, not an elite athlete.
Current research comparing the bone density of competitive road cyclists, mostly in their late 20s and early 30s, revealed that almost all of the cyclists had significantly less bone density in the [...]
BStrong4Life® – Warren Chiropractic in August issue of In Michiana magazine
The BStrong4Life® Center at Warren Chiropractic located in Osceola, IN was featured in the August 2010 issue of In Michiana, a local magazine published by the South Bend Tribune.
In the article, Dr. Donald Warren discusses the advantages of BStrong4Life®. Dr. Warren says, “Whenever a person loads their bones in exercise, [...]
