Fitness Professional Scott Herman Visits BStrong4Life
Dec
09
Fitness guru and personal trainer, Scott Herman, visited BStrong4Life(TM) CityGate Centre in Naperville, IL. You may know Scott from his appearance as a cast member on MTV’s Real World: Brooklyn. Today Scott can be found on YouTube and his popular fitness website offering helpful information and tips on diet and workout routines to help build muscle and get fit. In the videos below, Scott demonstrates how to use the BStrong4Life system and shows viewers how the system can help increase bone and muscle density.
The 4 in BStrong4Life: 1. Chest Press 2. Leg Press 3. Core Pull 4. Vertical Lift
