How BStrong4Life® Works

Vertical Lift exercise on the Core4

The BStrong4Life®™ System is a doctor supervised proprietary protocol using advanced, non-invasive technologies.  This advanced technology stimulates muscle tissue rapidly and safely to produce amazing results.  The system combines years of research and clinical experience that is used to a) simulate maximum load and resistance on myofibril muscles and b) fire up muscle tissue using rapid reflex technology instead of weights.

“The most adaptable tissue in the human body is the skeletal muscle and it is remarkably remodeled after continuous, and carefully designed, resistance exercise training programs.” (Cellular and molecular regulation of muscle regeneration. Physiological Reviews, Volume 84, 209-238)

Myofibrils, often referred to as “skeletal” muscles or “cable” muscles, are the contractile components of your muscles, which give them strength.  Myofibrils have proteins that slide past each other each time your muscles contract. Harder and more intense contractions effectively damage the myofibrils by breaking down more proteins. Your muscles adapt by repairing the damage and packing more protein into the myofibrils, which makes your muscles get stronger. Therefore, you can benefit from controlling the damage, and performing exercises that only produce repairable damage.  That is why the BStrong4Life® System is only performed once a week; allowing time for the muscle to repair.

Many forms of training and conditioning use mass – as seen in methods with weight machines, free weights, etc. Power Plate machines, instead, apply acceleration to the body, while keeping mass, i.e. your body weight, the same.

This is a real breakthrough in training and conditioning as we can now optimally “load” the human frame while minimizing high impact, high load, and high stress factors.

This is what the BStrong4Life®™ System does.  What are the benefits?

  • Reduced risk of injury
  • Increased bone density
  • Increased hormone levels
  • Decreased back and disc pain due to spinal support
  • Balance, coordination and stability

Our proprietary protocol ensures you receive the maximum benefit with the least amount of risk.  Our doctors are trained to structurally assess the condition of your spine and posture and customize the program specifically for you; making the BStrong4Life® System appropriate for all age levels and most conditions. When supervised by a medical professional, the BStrong4Life®™ System has positively affected osteoporosis/osteopenia, Parkinson’s disease, degenerative discs, Multiple Sclerosis and various other conditions or injuries. Read more under benefits!